What is Tri-plane Oriented? It is nothing more than they way our bodies move. Human movements are commonly described in three anatomical ways;
- The Sagittal (Anteroposterior) plane which is a vertical plane passing through
the body from front to back, dividing the body into left and right portions.
- The Frontal (Coronal) plane: Is a vertical plane passing through the body front
left to right dividing it into front and back portions.
- The Transverse (Horizontal) plane: Passes through the body in a line parallel to
the ground, dividing the body into lower and upper portions.
Based on these anatomical principles, our training staff will train you and guide you to fulfill each individual goal.
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Sport Specific Performance
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"HEALTH NEWS"
Did you know that according to the Surgeon General, overweight adolescents have a 70% chance of becoming overweight or obese adults. This increases to 80% if one or more parent is overweight or obese. Overweight or obese adults are at risk for a number of health problems including Heart Disease, Type 2 Diabetes, High Blood Pressure, and some forms of Cancer.
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Our Company (Overview)
Sports Specific Performance was created to provide new and exciting training
activities that will not only keep all trainees motivated, but will also improve their
performance with a whole new approach. We will conduct sports specific
activities that will take your game to a higher level in a very safe way, minimizing
unwanted injuries. For those people who are not athletes but are still looking for
ways to improve their personal appearance, improve their health, relieve stress, or
just to find way to keep themselves active and continue their daily activities, we
have the best ways of training to make sure we satisfy their goals. We will work
with individuals from the age of 4 to our lovely seniors.
Train with highly qualified trainers, coaches, and sports professionals that
will guide you to excel in your particular sport, not only by improving your
fitness level, personal appearance, and mentality, but also by guiding you
through a healthy nutritious lifestyle.
Soccer
Basketball
Tennis
Football
Volleyball
Baseball
"NEW"
Check out a complete
Biomechanical Analysis of a
bicycle kick
VARSITY SOCCER SHOP 1270 North Wickham Rd. # 18 Melbourne, Florida. 32935 Tel.# (321) 255-2614 Fax.# (321) 242-9890 For all your soccer needs varsity soccer shop has the latest soccer apparels to make your game fun and excited.
Ask for Keith
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